Cameroon, a country located in Central Africa, is known for its rich cultural diversity and this is reflected in its varied and flavorful cuisine. This series of articles will take you on a culinary journey through the heart of Cameroon, introducing you to some of the country’s most beloved traditional dishes. From the spicy and aromatic Ndolé to the unique taste of Brochettes, the hearty Koki to the exotic Ekwang, the richness of Achu Soup to the intriguing black stew, Mbongo Tchobi. We will also explore the flavors of Eru, Sangah, Miondo, and Bobolo, each offering a unique taste of Cameroon’s culinary heritage. So, prepare your taste buds for an unforgettable gastronomic adventure.

Top 10 Foods in Cameroon to try

1. Ndolé: This is a traditional Cameroonian dish made from bitter leaves, meat, fish, and groundnuts. It’s a rich, flavorful stew that’s often served with plantains or rice.

2. Achu Soup: A popular dish in the western region of Cameroon, Achu Soup is made from cocoyams, palm oil, and a variety of spices. It’s typically served with yellow garri.

3. Eru: This is a savory and spicy dish made from shredded leaves of the Eru or Okok plant, waterleaf, palm oil, crayfish, and assorted meat. It’s often served with fufu or garri.

4. Koki Beans: A delicious and nutritious dish made from black-eyed peas, palm oil, and spices. Koki Beans are often wrapped in banana leaves and steamed, giving them a unique flavor.

5. Poulet DG: This is a popular Cameroonian chicken dish made with plantains, vegetables, and spices. The name “Poulet DG” translates to “Director General’s Chicken,” indicating its status as a dish for special occasions.

6. Miondo: A staple food in Cameroon, Miondo is a type of bread made from cassava. It’s often served as a side dish with soups or stews.

7. Mbongo Tchobi: This is a black stew made from fish or meat, spices, and a local spice called ‘Alligator pepper’. The dark color comes from the burnt palm kernel oil used in its preparation.

8. Suya: A popular street food in Cameroon, Suya is skewered meat that’s marinated in a spicy peanut mixture and then grilled. It’s often served with slices of onions and tomatoes.

9. Bobolo: This is a traditional Cameroonian dish made from fermented cassava that’s been wrapped in leaves and cooked. It’s often served with a spicy sauce or stew.

10. Ekwang: A traditional dish from the Bafaw people of Cameroon, Ekwang is made from grated cocoyam wrapped in cocoyam leaves and cooked in a rich, spicy sauce. It’s a labor-intensive dish that’s often reserved for special occasions.

Top 10 Foods in Cameroon – Conclusion

Cameroon offers a rich and diverse culinary experience that is worth exploring. From the traditional Ndolé to the unique taste of Brochettes, the country’s food scene is a testament to its cultural heritage. Other must-try dishes include Koki, Ekwang, Achu Soup, Mbongo Tchobi, Eru, Sangah, Miondo, and Bobolo. Each dish offers a unique taste and experience, reflecting the richness of Cameroon’s culinary heritage. Whether you’re a food enthusiast or a curious traveler, these Cameroonian dishes are sure to provide a memorable gastronomic journey.


As we wrap up this culinary journey on our blog, we want to hear from you, our valued readers. Your thoughts, experiences, and of course, your favorite dishes, are the flavors that enrich our community. So, why not take a moment to share your thoughts in the comments below? Whether it’s a story about your grandmother’s secret recipe, a recent culinary adventure, or simply your all-time favorite meal, we’re all ears. And if you’re feeling particularly inspired, we invite you to hop over to https://forkhunter.com/frontend-post/ and pen down your favorite dishes. Who knows, your savory selections might just be the next big thing on our menu!

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