Missouri, the “Show-Me” state, is not just known for its rich history and natural beauty, but also for its unique and diverse culinary scene. This article will take you on a gastronomic journey through Missouri, highlighting the must-try foods that define its local cuisine. From St. Louis-style pizza and Kansas City barbecue to gooey butter cake and toasted ravioli, discover the flavors that make Missouri a food lover’s paradise. Whether you’re a resident or a visitor, this guide on what to eat in Missouri will surely tantalize your taste buds.

What to eat in Missouri : Top Picks

1. Toasted Ravioli: A St. Louis specialty, these breaded and deep-fried ravioli are usually served as an appetizer, often with marinara sauce for dipping.

2. Kansas City Barbecue: Known for its unique style of slow-smoked meat, Kansas City barbecue is a must-try when in Missouri. The meat is typically served with a thick and sweet barbecue sauce.

3. Gooey Butter Cake: This rich and decadent dessert is a St. Louis tradition. It has a gooey, buttery filling on top of a cakey crust.

4. St. Louis-Style Pizza: This thin-crust pizza is topped with Provel cheese, a blend of cheddar, Swiss, and provolone, and cut into squares rather than wedges.

5. Slinger: A hearty dish perfect for breakfast or late-night dining, the Slinger consists of eggs, hash browns, and a hamburger patty, all smothered in chili and topped with cheese and onions.

6. Pork Steaks: A staple of St. Louis barbecues, these steaks are cut from the shoulder of the pig and are typically grilled and then slow-cooked in a tomato-based sauce.

7. Missouri Wine: With over 130 wineries, Missouri is known for its wine production. Be sure to try the Norton, a full-bodied red wine that is the official state grape.

8. Red Hot Riplets: These spicy barbecue-flavored chips are a St. Louis favorite. They’re known for their unique ridged texture and hot sauce seasoning.

9. Springfield-Style Cashew Chicken: A twist on the traditional Chinese dish, this version features breaded and fried chicken, served with a sauce made from oyster sauce, stock, and soy sauce, and topped with green onions and cashews.

10. St. Paul Sandwich: This sandwich, popular in St. Louis, consists of an egg foo young patty (made with mung bean sprouts and minced white onions), lettuce, pickles, and mayonnaise, served on white bread.

What to eat in Missouri : Conclusion

Missouri offers a diverse range of unique and delicious foods, from the toasted ravioli and gooey butter cake of St. Louis, to the slow-smoked barbecue of Kansas City. Other notable dishes include the thin-crust St. Louis-style pizza, the hearty Slinger, and the Springfield-style cashew chicken. Missouri is also known for its wine production, particularly the Norton grape, and local favorites like the Red Hot Riplets and the St. Paul Sandwich. Whether you’re a fan of savory or sweet, there’s something for everyone in Missouri’s culinary scene.


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