Welcome to the culinary journey through the heart of the American South – Tennessee. This article will guide you through the diverse and rich food culture of this vibrant state. From traditional Southern comfort food to innovative fusion cuisine, Tennessee offers a wide array of gastronomic delights. Whether you’re a foodie looking for your next culinary adventure or a traveler wanting to explore local cuisines, this guide on what to eat in Tennessee will surely whet your appetite. So, sit back, relax, and prepare to embark on a mouthwatering exploration of Tennessee’s most iconic dishes.

What to eat in Tennessee : Top Picks

1. Nashville Hot Chicken: A local specialty of Nashville, this spicy fried chicken is a must-try for heat seekers. It’s typically served with pickles and white bread to balance the heat.

2. Memphis-Style Barbecue: Known for its unique style of smoked pork, Memphis-style barbecue is a must-try when in Tennessee. The meat is slow-cooked in a pit and served with a tangy tomato-based sauce.

3. Biscuits and Gravy: A classic Southern breakfast, biscuits and gravy is a hearty start to the day. Fluffy biscuits are smothered in a rich, creamy sausage gravy.

4. Country Ham: Tennessee is known for its country ham, which is dry-cured and often served with red-eye gravy. It’s a salty, savory treat that’s perfect for breakfast or dinner.

5. Goo Goo Clusters: This Nashville-made candy is a sweet treat made of marshmallow nougat, caramel, and roasted peanuts covered in milk chocolate.

6. Cornbread: A staple in Southern cuisine, Tennessee cornbread is typically made without sugar and is often served with chili or used in stuffing.

7. Fried Green Tomatoes: A classic Southern dish, these tangy tomatoes are coated in cornmeal and fried until crispy. They’re often served with a creamy dipping sauce.

8. Moon Pies: This Chattanooga-born treat is a marshmallow-filled cookie sandwich that’s often enjoyed during the annual Mardi Gras celebration.

9. Meat and Three: This traditional meal consists of one meat and three sides, which can include anything from collard greens to mac and cheese. It’s a great way to sample a variety of Southern dishes.

10. Tennessee Whiskey: While not a food, no trip to Tennessee would be complete without trying some locally made whiskey. Distilleries like Jack Daniel’s offer tours and tastings for visitors.

What to eat in Tennessee : Conclusion

Tennessee offers a rich and diverse culinary scene that is deeply rooted in Southern tradition. From the spicy Nashville Hot Chicken to the sweet Goo Goo Clusters, there’s a dish to satisfy every palate. The state is also known for its unique Memphis-Style Barbecue and hearty breakfasts like biscuits and gravy. Other notable dishes include country ham, cornbread, fried green tomatoes, and the traditional meat and three meal. Additionally, Tennessee is famous for its locally made whiskey, offering tours and tastings for visitors. Whether you’re a food enthusiast or just a casual traveler, the culinary delights of Tennessee are not to be missed.


Share your insights and experiences in the comments below, or better yet, become a part of our ever-growing foodie community by submitting your favorite dish or drink directly on our website. Just follow this link to ‘Add New Food or Drink‘, and let the world know about the flavors that make your state unique.

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